1 I can't learn anything anymore or not at an acceptable pace. (I am too stupid)
2 I don't have control over my understanding of English when under stress.
3 I don't have the creative/critical thinking ability I once wielded.
4 I can't stand studying for so long...trauma here.
5 I don't have the energy or stress management.
6 I might have an actual medical condition that prevents me from being happy.
7 I am not ready for medicine.
Challenging those beliefs:
1 I just learned the classical/lectin/alternative pathway for neutrophil/phagocytic response on pathogens! Pretty gnarly for a person with a learning disability, right?
2 Sure I do understand, when I don't stress too much on the words...
3 Actually I do have creative/critical thinking when I restore my confidence
4 EMDR, Benzo, breathing techniques, exercise...Use the acronym escape, exercise, shout-it-out, call friends, affirmation of faith, prayer, e-help aka internet: blogs, youtube playlists, etc.
5 Develop via yoga, meditation, qigong, taichi, cardio
6 Not really, just anxiety
7 My aunt's words, "Who is??"
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